Peak Performance
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29How To Get The Most Out Of Your Workout
There’s a vast difference between working out and working out efficiently. While most types of movements are beneficial for our health, simply...
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62Amar Virdi – a disarming smile and a will of iron
There are few 21 year olds who can claim such press footage and media exposure as Surrey off spin bowler Amar Virdi....
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725 Weekly Habits That Will Improve Your Mental Toughness
Mental health and stability is serious business, and not staying on top of yours can seriously affect how you perform and relate...
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80Managed WordPress Hosting
Managed WordPress Hosting – WordPress is a powerful and extremely popular website / blog builder. Its extreme flexibility and the ability to...
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84The Key To Successful Trading Psychology
We generally think of the sleep and waking states as binary. We are either asleep or we are awake. A very important...
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110From Fear to Flow
I’m crouching low and squared off against a predictably gorilla-esque man. We’re on a hill in San Francisco where gangs used to...
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104The Feeling of Weightlessness
When I was young I would have loved to experience weightlessness. Space exploration hadn’t been invented but I remember Navy frogman Mike...
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99How to Train Your Brain to Be Creative
Have you ever looked down on yourself or even think you can never achieve anything significant in life? This belittling thought pattern...
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139How To Make Your Own Gummy Bears
We love gummy bears in our home. It’s one of our favorite treats. As a mom I’m not going to lie, I...
