Reading is the ultimate escape from reality, and cultivating the reading habit can transform your life in every way. Most successful leaders...
Anxiety. Stress. Insomnia. Unhealthy habits. There are so many different things that can cause us to get a poor night’s sleep. Could...
Many countries around the globe have been under some form of shelter in place for over sixty days. With the exception of...
Following me having the spent the last week or so indulging myself with exploration about the brain and hypnosis (I have not...
The mind-body connection is well-documented in research from neuroscience, psychiatry, and medicine. Researchers at the University of Nottingham has recently found a...
I have today been reading about a fascinating pilot study recently published in the British Journal of Psychiatry Open that was funded...
Tackling diabetes is an informative short video that anyone living with diabetes or who is concerned about diabetes should read. Read More
We asked our Facebook followers to nominate a new charity to donate the proceeds from our cancer related downloads, back in 2013. We chose...
The vast majority of people that I encounter with a moderate amount of knowledge about hypnotherapy, tend to think that hypnotherapy is...
Studies show that Hypnosis for Cancer Care is a powerful and effective tool in dealing with the physical symptoms of cancer as...