Hypnosis
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39Can self-hypnosis help me get a better night’s sleep?
Anxiety. Stress. Insomnia. Unhealthy habits. There are so many different things that can cause us to get a poor night’s sleep. Could...
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39Hypnosis for Fear of Rejection During Trying Times
Many countries around the globe have been under some form of shelter in place for over sixty days. With the exception of...
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52Need To Be Healthily Energised – Using Atomic Self-Hypnosis – Oh yes.
Following me having the spent the last week or so indulging myself with exploration about the brain and hypnosis (I have not...
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10910 Ways To Boost Mood in Minutes
The mind-body connection is well-documented in research from neuroscience, psychiatry, and medicine. Researchers at the University of Nottingham has recently found a...
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191Is Virtual Reality The Future Of Therapy?
I have today been reading about a fascinating pilot study recently published in the British Journal of Psychiatry Open that was funded...
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240Tackling diabetes
Tackling diabetes is an informative short video that anyone living with diabetes or who is concerned about diabetes should read. Read More
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259A little bit of giving – a power beyond hypnosis
We asked our Facebook followers to nominate a new charity to donate the proceeds from our cancer related downloads, back in 2013. We chose...
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223What Is The Actual Evidence For Using Hypnosis For Stopping Smoking?
The vast majority of people that I encounter with a moderate amount of knowledge about hypnotherapy, tend to think that hypnotherapy is...
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276Hypnosis for Cancer Care
Studies show that Hypnosis for Cancer Care is a powerful and effective tool in dealing with the physical symptoms of cancer as...
